3:1 SEMI-PRIVATE STRIKING COACHING
The sweet spot between private coaching and group classes. Capped strictly at 3 students per coach for ultra-high technical feedback, individual Thai pad rounds, and rapid fight IQ progression.
FINDING YOUR IDEAL COACHING FORMAT
Adult Group Classes
High energy, community vibes, and fundamental drills with ~8 students per coach. Great for general fitness, conditioning, and meeting partners.
3:1 Semi-Private
3x the pad rounds, immediate micro-corrections on every round, and partner drills with students at your skill level. The most rapid skill leap for your dollar.
1-on-1 Dedicated PT
100% coach attention tailored exclusively to your personal fighter goals, injury rehab, or accelerated ring prep with Coach Emir.
WHAT HAPPENS IN A 60-MINUTE SEMI-PRIVATE
Kinetic Warm-Up & Stance Diagnostics
We evaluate your balance, hip rotation, guard position, and footwork rhythm. Any subtle bad habits or technical leaks are caught and corrected immediately.
Dedicated Coach Pad Rounds (Thai Pads & Mitts)
Each student rotates through high-intensity 1-on-1 pad rounds holding nothing back. Coaches calibrate resistance, timing, and strike velocity for your exact body mechanics.
Technical Micro-Drills & Defensive Counters
With only 3 students, partner drilling is strictly controlled, laser-focused, and safe. Practice timing, slip-and-rip counters, teep defenses, and clinch mechanics with high-fidelity feedback.
Conditioning Burnout & Video Debrief
Finish with functional combat conditioning (heavy bag intervals or core burnout) followed by personalized homework drills to practice before your next group session.
SEMI-PRIVATE TRAINING PACKAGES
New Student Starter Pass
- 1 Included 3:1 Semi-Private
- Unlimited Adult Group Classes for 14 Days
- Clean loaner gloves and handwraps
5-Pack Semi-Private / Pad
- 5 Flexible Training Credits
- Usable for 30-min Pad Session OR 3:1 Semi-Private
- Flexible self-scheduling via online portal
Single Semi-Private / Pad
- 1 Full 60-Minute 3:1 Semi-Private
- Or redeemable for 30-Min Pad Work
- Zero ongoing membership contract
Monthly Unlimited Members Get 1 Semi-Private Included Monthly!
All Monthly Unlimited and 3-Month Committed Unlimited plans come with an automatic 3:1 semi-private session credited every single month.
LEAD SEMI-PRIVATE COACH

Emir Hermanto
Holding an engineering degree with a background in corporate strategy, Emir brings high-attention, safety-oriented, and structured mentorship to every session. He specializes in mechanical optimization, rhythm, and building genuine confidence on the pads.
FREQUENTLY ASKED QUESTIONS
Ready to Accelerate Your Muay Thai Progression?
Start with our $100 Starter Pass (2 Weeks Unlimited Classes + 1 Semi-Private) or grab a 5-Pack to book your sessions directly.
